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Many people have chosen to live a ketogenic lifestyle based on the potential benefits and possibility of fat loss. Those on a ketogenic diet ficus on high levels of healthy fat, moderate protein, and very low carbs. As it can be challenging to eat a ketogenic diet, exogenous ketones - those ingested from nutritional supplements such as Pruvit – are used to support a ketogenic diet, keeping the body at peak performance and supporting stamina, endurance, and recovery.