Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Episodes

Proper Sleep Posture, Organ Donation and Changing Habits. Ereka Vetrini discusses the importance of organ, eye and tissue donation, proper sleep posture and one woman’s transformation, one healthy habit at a time.First, medical studies have proven the benefit neck alignment has on overall wellness. When your neck is properly supported, circulation is improved, muscles are relaxed, and breathing is unobstructed. All of these benefits reduce pain and promote better sleep.

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Medical

Better Sleep Makes You Healthier—and Happier! Medical studies have proven the benefit neck alignment has on overall wellness. Sleep posture matters; when your neck is properly supported...

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