Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Fitness

Many people have chosen to live a ketogenic lifestyle based on the potential benefits and possibility of fat loss. Those on a ketogenic diet ficus on high levels of healthy fat, moderate protein, and very low carbs. As it can be challenging to eat a ketogenic diet, exogenous ketones - those ingested from nutritional supplements such as Pruvit – are used to support a ketogenic diet, keeping the body at peak performance and supporting stamina, endurance, and recovery.

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Videos

Today's technology has the capability to do amazing things with and for the human body. On Access Health, we're exploring a few innovations that deal with sleep apnea, nutrition, and knee surgery.

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