Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

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Kaley Cuoco's No-Hands Workout: A Quirky Solution for Wrist Woes 

When it comes to finding innovative solutions for fitness challenges, actress Kaley Cuoco is leading the pack with her no-hands workout approach. The “Big Bang Theory” star’s quirky exercise routine has raised eyebrows and piqued curiosity, as she creatively navigates her wrist pain to maintain her fitness regimen. Cuoco’s unorthodox approach to workouts has inspired […]

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Running Away is Good Sometimes — Here Are Some of Its Benefits

Just the thought of running can be enough to leave you winded. The out-of-breath feeling, the dehydration cramps, and more have held back and discouraged numerous individuals from unlocking the benefits of this form of cardio. After learning about these benefits, however, you may have a change of opinion in your heart and a change […]

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 Body Positivity and Empowerment: Karol G Shares Her Fitness Journey with Fans 

Karol G has been capturing hearts with her vocals and captivating performances. But aside from her musical talent, she has also been turning heads with her enviable figure. After being fat-shamed for years, she recently gave her fans a glimpse into her fitness routine, sharing the key to achieving her fitness goals.  According to Glamour, […]

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Dave Sinclair, Athlete, Former Radio Host at 99.5 WQYK, and Coast 97.3 , and Lifestyle Guru Joins Team as Fitness Expert on Panel; series will educate and entertain as it tackles the important fitness, medical and nutrition topics of the day. (POMPANO BEACH, Fla. - Meltwater – January 12, 2015)  Dave Sinclair joins the TV show Access Health®, a new magazine-style health and wellness series airing on Lifetime, in the role of the fitness expert. The show will air its second episode “Overcoming Inertia” on Wednesday, january 14, 2015 at 7:30 a.m. (ET/PT) on Lifetime.

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Fitness

Host Ereka Vetrini and fitness guru Dave Sinclair discuss resources to make it easier for people to get in shape. Vince Scalisi, President/CEO of InboxFitness.com joins the panel to educate viewers on his one-stop site, InboxFitness, where people can find anything and everything fitness related to get and keep in shape. Products include nutritional supplements, healthy snacks like Caveman cookies, exercise equipment, and even kitchen appliances like juicers.

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Fitness

Fitness Tips For the Whole Family by Sports Authority. Sports Authority comes to Access Health with great tips for finding the right gear and making fitness fun for the whole family. From fitness tracking devices, to sportswear and exercise equipment, Sports Authority helps make all things Sporting good!

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Access Health premieres on Lifetime TV, a unique magazine-style series, will educate and entertain as it tackles the important fitness, medical and nutrition topics of the day with host Ereka Vetrini and a passionate team of experts!

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It's Time to Access Your Health. Hosted by Ereka Vetrini and guided by a robust roster of experts, the magazine-style health and wellness series will tackle an array of topics from three main perspectives: fitness, medical and nutrition.

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