I-Remove

It's not uncommon for dieters to experience the yo-yo effect, in which a person loses weight quickly but regains it back shortly after. So what's the solution? Well, many weight loss supplements contain high amounts of caffeine or similar stimulants, which can cause side effects such as jitters, rapid heartbeat, and crashes. Then there's the I-Remove, a weight loss supplement that – when taken as directed – offers little risk of side effects. Stay tuned to learn more!

It’s that time of year again–we’ve made resolutions to eat healthier, get fit, and take better care of ourselves. According to Forbes magazine, 25 percent of Americans have trouble reaching their goals. That's why it's important to set ourselves up for success with simple solutions. First up: Conquering sleep. While we would all love to get more rest, many nights we fall short of the necessary seven or eight hours needed to thrive. Joining us on Access Health is the Sleep Ambassador, Nancy Rothstein, who shares her secrets to better rest. Also, this episode covers everything you need to know about choosing the right supplement and the importance of getting a PAP test.