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Today's technology has the capability to do amazing things with and for the human body. On Access Health, we're exploring a few innovations that deal with sleep apnea, nutrition, and knee surgery.

Ever heard of sleep apnea? Well, it's a disorder in which one's breathing is briefly and repeatedly interrupted during rest. Consequences include high blood pressure, metabolic syndrome, diabetes, and risk factors for stroke and heart failure. So what's the solution? Cue the O2Vent, which is designed to redirect the flow of air. This device is less obtrusive, comfortable, portable, noise-less, and isn't reliant on a power source. Stay tuned to learn more!

It’s that time of year again–we’ve made resolutions to eat healthier, get fit, and take better care of ourselves. According to Forbes magazine, 25 percent of Americans have trouble reaching their goals. That's why it's important to set ourselves up for success with simple solutions. First up: Conquering sleep. While we would all love to get more rest, many nights we fall short of the necessary seven or eight hours needed to thrive. Joining us on Access Health is the Sleep Ambassador, Nancy Rothstein, who shares her secrets to better rest. Also, this episode covers everything you need to know about choosing the right supplement and the importance of getting a PAP test.