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On this edition of Access Health, learn about the life-changing benefits of organ donation, and how to transform your life with healthy habits. Ereka Vetrini sits down with Judy Trew, founder of The Heather Trew Foundation, along with Director Chris Heyburn, to discuss the importance of organ, eye and tissue donation. Judy shares the inspirational story of her daughter Heather and why the foundation was started in her honor.

On this episode of Access Health, discover essential nutrients for mental health, explore the connection between oral health and whole body wellness, and find the fun in fitness with the folks from Sports Authority. Stay tuned to find out how mind over matter can be the most important part of your path to health and wellness.