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Ex-YouTuber Billy Leblanc claims he nearly faced death this past month after contracting a deadly oyster virus that took his partner.   About Billy Leblanc  The name Billy LeBlanc may or may not sound familiar to you. Billy was the father of a once very popular family vlogging YouTube channel that went by the name […]

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The summertime heat is no joke, and, if you’re anything like me, you want to spend your days soaking up the sunshine. As tempting as it can be to skip out on sunscreen in an attempt to achieve the ultimate tan, it’s important that you take the correct measures to protect your skin.   When choosing […]

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The world is no stranger to weight loss trends – one of the most recent being Ozempic. However, as we may know, no solution comes without its own set of problems. Other than the legally stated possible side effects of the drug, there has been an additional outcome that many people have begun to notice […]

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Nerves and anxiety can manifest in many different ways and for some of us, they may be in the form of nervous habits.   Habits are repetitive nervous behaviors that you might exhibit to reduce tension – which is normal. However, if it is something that you or someone you care for wants to stop […]

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Cooking for Special Diets

Every diet is different and when it comes to cooking with special dietary restrictions it shouldn’t have to be a challenge. Whether you or someone you know abides by a special diet, you should be able to create a meal with the same ease you do otherwise. Knowing what and what not to include in […]

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Are You Built for the 75 Hard Challenge? Here’s How It Can Affect Your Health

If you frequently find yourself scrolling on social media, chances are you have probably heard of what is known as the 75 Hard Challenge. This challenge has become a viral sensation, but do you know what it really entails?  About the Program  The 75 Hard Challenge is described by its creator as a “transformative mental […]

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Four of the Best Ways to Avoid Stress

Stress can come from a lot of things. There are emotional and behavioral consequences of stress, and it can be difficult to perform your daily routines. These can range from anxiety, depression, fatigue, becoming aggressive, unmotivated, or difficulty concentrating. If this sounds like you, then you might be wondering how you can avoid stress? Well […]

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Access Health Highlights: Eating Disorder Awareness

Eating disorders are a serious health condition that affects both your physical and mental health. About nine percent of Americans will experience an eating disorder at some point in their life. That is approximately 28.8 million Americans. These conditions include problems in how you think about food, eating, weight, shape, and your eating behaviors. The symptoms can […]

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Access Health Highlights: Brain Tumor Awareness

For Brain Tumor Awareness Month in March, we decided to raise awareness and educate people on brain tumors. What is a Brain Tumor? A brain tumor is a growth of cells in the brain or near it. Nearby locations can include nerves, the pituitary gland, the pineal gland, and the membranes that cover the surface of the brain. Brian […]

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