exercise

In a world where wellness is king (and queen), there’s one crucial aspect of our health that often goes unnoticed but holds the key to our overall well-being: our gut.   Beyond its digestive duties, the gut plays a pivotal role in our immune system, mental health, and even weight management. It is a universe […]

Access Health premieres on Lifetime TV, a unique magazine-style series, will educate and entertain as it tackles the important fitness, medical and nutrition topics of the day with host Ereka Vetrini and a passionate team of experts!