Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on
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Better Sleep Makes You Healthier—and Happier!

Medical studies have proven the benefit neck alignment has on overall wellness. Sleep posture matters; when your neck is properly supported, circulation is improved, muscles are relaxed, and breathing is unobstructed. All of these benefits reduce pain and promote better sleep.

The Comfort Adjust Pillow is a new kind of pillow designed to fight neck pain, improve sleep posture and give you a better night’s sleep. The premium memory foam pillow cradles the head and neck comfortably while maintaining the perfect dimensions for back and side sleepers. While every other pillow on the market loses support during the night, the Comfort Adjust Pillow Alignment Core provides optimal support night after night. All you have to do is choose your level of comfort and support with the turn of a dial!

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Four of the Best Ways to Avoid Stress

Stress can come from a lot of things. There are emotional and behavioral consequences of stress, and it can be difficult to perform your daily routines. These can range from anxiety, depression, fatigue, becoming aggressive, unmotivated, or difficulty concentrating. If this sounds like you, then you might be wondering how you can avoid stress? Well […]

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Access Health Highlights: Eating Disorder Awareness

Eating disorders are a serious health condition that affects both your physical and mental health. About nine percent of Americans will experience an eating disorder at some point in their life. That is approximately 28.8 million Americans. These conditions include problems in how you think about food, eating, weight, shape, and your eating behaviors. The symptoms can […]

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Access Health Highlights: Brain Tumor Awareness

For Brain Tumor Awareness Month in March, we decided to raise awareness and educate people on brain tumors. What is a Brain Tumor? A brain tumor is a growth of cells in the brain or near it. Nearby locations can include nerves, the pituitary gland, the pineal gland, and the membranes that cover the surface of the brain. Brian […]

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