Access Health meets up with Nutritional expert Janet Zappala as she goes fishing for more information on Omega 3’s and what’s inside our can of tuna. She’ll take us to Nanaimo British Columbia, home of the St. Jeans Cannery to show us how this “one-cook” method is all we need to make sure we get our Omega 3 vitamins. Also, what we can do to help the planet, one scoop of tuna at a time.
