Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on

Learn More Exploring the Use of Deep Brain Stimulation in Parkinson’s Disease

Join host Ereka Vetrini as she travels to Lexington, Kentucky, to learn more about the use of deep brain stimulation in Parkinson’s disease and how one woman is staying one step ahead of her symptoms.

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The Fried Rice Syndrome Can Be the Endgame For Some People — Here's How You Can Avoid This

Few dishes are as beloved and versatile as fried rice. A delicious medley of flavors and textures, this Asian-inspired dish has found its way onto menus and dinner tables across the globe. However, there’s a lesser-known but crucial aspect of fried rice that has been making waves in recent years – the so-called “Fried Rice […]

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Latina Star Becky G Reveals How She Deals with Anxiety During Her Appearance on the Jay Shetty's Podcast

Jay Shetty’s podcast, “On Purpose,” has been a hit this year. Many other celebrities and public figures including Tom Holland, Kim Kardashian, Paris Hilton, Kevin Hart, Matthew McConaughey, and President Joe Biden have made guest appearances. Shetty’s goal for the podcast is to make wisdom go viral in an accessible, relevant, and practical way. Ultimately, […]

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Can Mushroom Coffee Beat Out Pumpkin Spice Lattes This Year?

A bold claim, we know, but don’t knock it until you try it.   Pumpkin spice lattes have had a choke hold on fall coffee drinkers for years, however, there’s a new competitor in town. Mushroom coffee, as bizarre as it may sound, may help you unlock new health benefits that you did not possess prior.   […]

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Let's Compare the Health Benefits Between Oat Milk and Almond Milk

It’s easy to get confused with the myriad of milk options that are on the market today. From oat milk to almond milk, the list is endless. However, the health benefits of the last two types of milk mentioned above are noteworthy. Next time you’re in the grocery store milk aisle, keep these key differences in […]

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The Dark Side of AI: New Study Exposes Potential Impact on Mental Health 

Artificial Intelligence (AI) has infiltrated nearly every aspect of our lives, revolutionized industries, and reshaped the way we interact with technology. Yet, as the power of AI grows, so do its potential risks. A recent study, delving into the impact of AI tools on mental health, has unveiled a troubling reality—one that raises questions about […]

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Turning the Tide on Opioid Overdoses: Narcan Is Now Available Over-the-Counter 

In a groundbreaking development in the battle against the opioid epidemic, the life-saving opioid overdose antidote Narcan is set to make its way to the shelves of pharmacies as an over-the-counter medication. This move, aimed at increasing accessibility and saving lives, marks a pivotal moment in addressing one of the most pressing public health crises […]

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Zimbabwe's Grandmothers Are Redefining Mental Health Care with Their ‘Friendship Bench’ 

There is still plenty of stigma around mental health – and it’s not just in the United States. If you take a stroll through the different parts of the world, you’ll find how much mental health care is lacking, which is unfortunate in every sense of the world. Yet, a group of grandmothers in Zimbabwe are […]

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Kaley Cuoco's No-Hands Workout: A Quirky Solution for Wrist Woes 

When it comes to finding innovative solutions for fitness challenges, actress Kaley Cuoco is leading the pack with her no-hands workout approach. The “Big Bang Theory” star’s quirky exercise routine has raised eyebrows and piqued curiosity, as she creatively navigates her wrist pain to maintain her fitness regimen. Cuoco’s unorthodox approach to workouts has inspired […]

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Don’t Sleep on the Dangers of Untreated Insomnia

Nothing feels worse than tossing and turning all night knowing you have an important day on the horizon. Even if there isn’t anything you’re dreading the following morning, you may still find yourself wide awake while the birds are beginning to chirp. The health complications of this repetitive failure to get adequate rest at night, […]

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“Our goal with Access Health is to make the world of health and fitness, which is ever changing and sometimes overwhelming, more accessible. My team and I hope to inspire women and men to make smart choices that lead them toward being better and stronger versions of themselves.

Access Health Host Ereka Vetrini