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Airing weekdays at 7:30 A.M. on
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The world is searching for quick-fix weight-loss solutions, while our collective health is at an all-time low.

Study after study shows that support and guidance increase your chances for success in reaching your optimal weight. And, as anyone who’s ever worked with coach before knows, there’s more value to having one than just getting good advice. Join us as we get to experience Traci’s lifelong transformation as she opts for lasting weight loss over quick fixes—one healthy habit at a time.

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Medical

Osteoarthritis of the knee is the most common type of arthritis and can become a serious disability, often leaving patients with symptoms of pain and discomfort.

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Episodes

Treating Osteoarthritis Knee Pain with Zilretta by Pacira Pharmaceuticals; Innovations in testing for the detection of Lyme Disease.

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Blog

Four of the Best Ways to Avoid Stress

Stress can come from a lot of things. There are emotional and behavioral consequences of stress, and it can be difficult to perform your daily routines. These can range from anxiety, depression, fatigue, becoming aggressive, unmotivated, or difficulty concentrating. If this sounds like you, then you might be wondering how you can avoid stress? Well […]

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