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Airing weekdays at 7:30 A.M. on
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Host Ereka Vetrini talks proper contact lens hygiene and how overuse of technology can cause digital eye strain. Also, the first veggie-based diary-free milk and more advice from the Asthma and Allergy Foundation. Stay tuned!

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The Fried Rice Syndrome Can Be the Endgame For Some People — Here's How You Can Avoid This

Few dishes are as beloved and versatile as fried rice. A delicious medley of flavors and textures, this Asian-inspired dish has found its way onto menus and dinner tables across the globe. However, there’s a lesser-known but crucial aspect of fried rice that has been making waves in recent years – the so-called “Fried Rice […]

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Latina Star Becky G Reveals How She Deals with Anxiety During Her Appearance on the Jay Shetty's Podcast

Jay Shetty’s podcast, “On Purpose,” has been a hit this year. Many other celebrities and public figures including Tom Holland, Kim Kardashian, Paris Hilton, Kevin Hart, Matthew McConaughey, and President Joe Biden have made guest appearances. Shetty’s goal for the podcast is to make wisdom go viral in an accessible, relevant, and practical way. Ultimately, […]

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Can Mushroom Coffee Beat Out Pumpkin Spice Lattes This Year?

A bold claim, we know, but don’t knock it until you try it.   Pumpkin spice lattes have had a choke hold on fall coffee drinkers for years, however, there’s a new competitor in town. Mushroom coffee, as bizarre as it may sound, may help you unlock new health benefits that you did not possess prior.   […]

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