January 18, 2017
Solutions For Your Resolutions
Sticking to your Resolutions
It’s that time of year again–we’ve made resolutions to eat healthier, get fit, and take better care of ourselves.
According to Forbes magazine, 25 percent of Americans have trouble reaching their goals. That’s why it’s important to set ourselves up for success with simple solutions.
First up: Conquering sleep. While we would all love to get more rest, many nights we fall short of the necessary seven or eight hours needed to thrive.
Joining us on Access Health is the Sleep Ambassador, Nancy Rothstein, who shares her secrets to better rest. Also, this episode covers everything you need to know about choosing the right supplement and the importance of getting a PAP test.
PROMOTED
Rotator cuff disease is a painful, progressive condition resulting from damage and/or injury to one or more of the 4 tendons of the rotator cuff. REGENETEN is a collagen-based bioinductive implant that can be used to treat both partial- and full-thickness rotator cuff tears. Melanoma is one of the most common cancers found among young […]
PROMOTED
Rotator cuff disease is a painful, progressive condition resulting from damage and/or injury to one or more of the 4 tendons of the rotator cuff. REGENETEN is a collagen-based bioinductive implant that can be used to treat both partial- and full-thickness rotator cuff tears.
PROMOTED
There’s nothing quite like a bowl of your mom’s homemade chicken soup when you’ve got a cold. Aside from the comforting and yummy taste of the soup, it’s also a beneficial choice from a nutritional standpoint. Whether or not you have your mom there to take care of you when you’re feeling under the weather, […]
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