Workplace Wellness With Dynamic Wellness


Offering a one-stop wellness solution that promotes health awareness and disease prevention in the workplace.

On this segment on Access Health we discuss corporate wellness challenges and programs to assist small businesses in creating workplace wellness initiatives.

Access Health

Rising Up from the Desk

Sitting at a desk all day contributes to a sedentary lifestyle. Isn’t it time to get up and get active?

Do you find you’re sitting in your car, sitting at your desk or sitting on the couch watching TV?

While we’re not moving, our bodies are deteriorating! The results of a sedentary lifestyle can be:

  • Weight gain
  • Heart disease
  • Diabetes
  • Back problems

In 1999, Alton Baird of Dynamic Wellness, and his brother Bill started creating corporate wellness programs for small business and since then have expanded to working with dozens of Fortune 500 companies.

At Dynamic Wellness Solutions, Inc.:

  • It’s a one-stop wellness solution
  • Promote health awareness and disease prevention in the workplace
  • Comprehensive program of on-line and on-site educational services
  • Provide customized interactive e-learning programs, wellness seminars and webinars, health screenings and consulting services
  • The goal is to create fun and interesting ways for people to get healthier

The Dynamic Wellness Challenge™, an 8-12 week internet-based wellness program educates and motivates people to make better diet, exercise and stress reducing choices—gradually and painlessly! AND lets people earn reward points for taking part!

Make sure to tune in to our new series Access Health on Wednesday, January 14 on Lifetime at 7:30 a.m. to hear Alton talk about improving overall health with these dynamic wellness ideas.

Access Health® Talks Solutions for Sitting Less at Work with Dynamic Wellness on Wednesday, January 14 on Lifetime®

Alton Baird, President of Dynamic Wellness joins Host Ereka Vetrini and Expert Nutritionist Janet Zappala to talk wellness programs at the workplace on new series Access Health; show is a unique magazine-style series that educates and entertains as it tackles the important fitness, medical and nutrition topics of the day

POMPANO BEACH, Fla. – PR LOG – January 13, 2015)  Access Health®, a new magazine-style health and wellness series will feature Dynamic Wellness in its second episode “Overcoming Inertia in Our Daily Lives” on Wednesday, January 14, 2015 at 7:30 a.m. (ET/PT) on Lifetime.

Access Health educates and entertains viewers as it tackles the latest topics on cutting-edge developments and innovations in fitness, medicine and food such as women’s and children’s health, the best ways to get one’s body moving, how to prepare good-tasting and healthy meals, the newest medical practices, and plenty of tips and insights — all to empower women and give them access to healthier living

In this second episode, “Overcoming Inertia in our Daily Lives”, the show’s Nutrition Fitness Expert Janet Zappala and Host Ereka Vetrini give an overview of how sitting for long periods of time and a sedentary lifestyle in general can lead to weight gain, diabetes, back problems and other health issues.

Alton Baird, President of Dynamic Wellness describes how his company started with a mission to change the world and help people get better. Stress is at the core of 70% of health issues so it makes sense for companies to provide wellness programs. The one-stop on-line and on-site programs through Dynamic Wellness cover many facets: exercise, nutrition and stress reduction which help lead to better productivity in the workplace. In turn, by becoming more active in a fun way such as the Corporate Team Challenge, employees can reduce stress.

Access Health was created by O2 Media, producers of the long-running branded entertainment shows The Balancing Act®, Designing Spaces™, Mission Makeover™, and All Mixed Up™ all currently airing on Lifetime.


About Access Health

Access Health® is a powerful and engaging half-hour health and wellness series premiering on the Lifetime® channel, anchored by a panel of three renowned experts who tackle the important fitness, medical and nutrition topics of the day. The show educates and entertains with ideas on the best ways to get your body moving, revolutionary cuisine and the newest medical practices, all to empower women and give them access to healthier living.

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