Airing weekdays at 7:30 A.M. on

Airing weekdays at 7:30 A.M. on
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Fitness expert Dave Sinclair gives an overview of how people tend to overlook how hard and how much work their hands and arms do everyday. That’s why he brings in UFC Champion Tony Ferguson and Daneen Solomon, V.P. of DFX Sports & Fitness, for a look at the company’s solution: the Powerball Gyro Exerciser.

The hand-held DFX Powerball Gyro Exerciser is endorsed by U.S. Olympians, Major League Baseball players, football players, and players in other sports arenas, and helps strengthen, tone and increase blood circulation to tissues and ligaments, improving dexterity and building muscle.

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Four of the Best Ways to Avoid Stress

Stress can come from a lot of things. There are emotional and behavioral consequences of stress, and it can be difficult to perform your daily routines. These can range from anxiety, depression, fatigue, becoming aggressive, unmotivated, or difficulty concentrating. If this sounds like you, then you might be wondering how you can avoid stress? Well […]

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Access Health Highlights: Eating Disorder Awareness

Eating disorders are a serious health condition that affects both your physical and mental health. About nine percent of Americans will experience an eating disorder at some point in their life. That is approximately 28.8 million Americans. These conditions include problems in how you think about food, eating, weight, shape, and your eating behaviors. The symptoms can […]

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For Brain Tumor Awareness Month in March, we decided to raise awareness and educate people on brain tumors. What is a Brain Tumor? A brain tumor is a growth of cells in the brain or near it. Nearby locations can include nerves, the pituitary gland, the pineal gland, and the membranes that cover the surface of the brain. Brian […]

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