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Four of the Best Ways to Avoid Stress

Stress can come from a lot of things. There are emotional and behavioral consequences of stress, and it can be difficult to perform your daily routines. These can range from anxiety, depression, fatigue, becoming aggressive, unmotivated, or difficulty concentrating. If this sounds like you, then you might be wondering how you can avoid stress? Well […]

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Access Health Highlights: Eating Disorder Awareness

Eating disorders are a serious health condition that affects both your physical and mental health. About nine percent of Americans will experience an eating disorder at some point in their life. That is approximately 28.8 million Americans. These conditions include problems in how you think about food, eating, weight, shape, and your eating behaviors. The symptoms can […]

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Credit: Elena Ternovaja & Wikimedia Commons

While Sydney Sweeney isn’t starring on the big screen like in the hit series Euphoria, The White Lotus, Anyone But You, or the new Madame Web, she is busy being a dog mom! Dog Mom Life Sweeney recently admitted she loves being a dog mom in an interview with PEOPLE. The actress, 26, opened up […]

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Wendy Williams Diagnosed with Dementia and Aphasia Wendy Williams reveals she’s been diagnosed with primary progressive aphasia and frontotemporal dementia. The former talk show host released a statement thanking her fans for their ‘overwhelming’ support following the news.  Williams Thanks Her Fans for Support “I want to say I have immense gratitude for the love […]

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Jessica Alba is opening up about her relationship with her daughters and how therapy has helped. Jessica Alba, 42, was a household name in the early 2000s, starring in numerous action and thriller flicks like Fantastic Four franchise, Into the Blue, Sin City, Awake, and others. Alba is now a mom of three, with two daughters, […]

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Credits by Lars Crommelinck Photography & crommelincklars & Flickr

Billie Eilish walked away with the ninth Grammy as an artist. This year at the 66th annual Grammy Awards, the “Bad Guy” singer and her brother Finneas took home the award for song of the year. Eilish’s “What Was I Made For?” is the song for the Oscar-nominated film Barbie. Eilish also won the best song written for visual media […]

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Study Shows Pasta Makes You Happy 

There’s nothing like a bowl of pasta. It is a favorite to many as the number one comfort food, but did you know pasta makes you happy? You read that right. Pasta Study A recent study has scientifically proven that pasta can increase a person’s happiness and boost their mood. The study was done by the “Behavioral […]

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  In a recent appearance on the “Cancelled with Tana Mongeau” podcast last month, actor Josh Peck, most known for his role in Nickelodeon’s “Drake & Josh,” revealed he struggled with health problems while on the show. Peck discussed the pressure of being a “morbidly obese” teenager and how this Hollywood role spiraled him into […]

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Adele Talks about her Drinking Problems “I was a borderline alcoholic.”

Global icon Adele has opened up about her struggles with drinking. The Grammy-winning singer said, “I was a borderline alcoholic,” recently while performing at her Vegas residency. Adele says she has stopped drinking over the summer. Although she is happy with her decision, she finds being sober “boring.” At her residency show, Adele said, “I stopped drinking […]

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