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  In a recent appearance on the “Cancelled with Tana Mongeau” podcast last month, actor Josh Peck, most known for his role in Nickelodeon’s “Drake & Josh,” revealed he struggled with health problems while on the show. Peck discussed the pressure of being a “morbidly obese” teenager and how this Hollywood role spiraled him into […]

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“Edible SPF — Is it Even Real?”

Do you hate the feeling of sunscreen? How sticky and greasy is it? You aren’t alone, but making sure you have SPF on daily is crucial to prevent skin damage and cancer. If you don’t like the feeling of sunscreen, you may want to try Edible SPF. What is Edible SPF? Now, you may be […]

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The use of Marijuana raises the risk of stroke according to American Heart Association

Heart disease is the leading cause of death in America. Around 700,000 people die of heart disease in the United States every year. Another 805,000 Americans die every year due to a heart attack. Now, the American Heart Association has released two new studies that reveal regular use of marijuana causes negative impacts on the heart […]

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How To Regulate Your Nervous System

What Is the Nervous System?  The nervous system is what sends messages back and forth between your brain and your body. It includes the brain, spinal cord, and network of nerves. The brain controls all the functions of the body. The nervous system controls the body’s ability to walk, breathe, see, think, feel, and more. Dysregulated Nervous […]

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Adele Talks about her Drinking Problems “I was a borderline alcoholic.”

Global icon Adele has opened up about her struggles with drinking. The Grammy-winning singer said, “I was a borderline alcoholic,” recently while performing at her Vegas residency. Adele says she has stopped drinking over the summer. Although she is happy with her decision, she finds being sober “boring.” At her residency show, Adele said, “I stopped drinking […]

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The Fried Rice Syndrome Can Be the Endgame For Some People — Here's How You Can Avoid This

Few dishes are as beloved and versatile as fried rice. A delicious medley of flavors and textures, this Asian-inspired dish has found its way onto menus and dinner tables across the globe. However, there’s a lesser-known but crucial aspect of fried rice that has been making waves in recent years – the so-called “Fried Rice […]

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Latina Star Becky G Reveals How She Deals with Anxiety During Her Appearance on the Jay Shetty's Podcast

Jay Shetty’s podcast, “On Purpose,” has been a hit this year. Many other celebrities and public figures including Tom Holland, Kim Kardashian, Paris Hilton, Kevin Hart, Matthew McConaughey, and President Joe Biden have made guest appearances. Shetty’s goal for the podcast is to make wisdom go viral in an accessible, relevant, and practical way. Ultimately, […]

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Can Mushroom Coffee Beat Out Pumpkin Spice Lattes This Year?

A bold claim, we know, but don’t knock it until you try it.   Pumpkin spice lattes have had a choke hold on fall coffee drinkers for years, however, there’s a new competitor in town. Mushroom coffee, as bizarre as it may sound, may help you unlock new health benefits that you did not possess prior.   […]

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Let's Compare the Health Benefits Between Oat Milk and Almond Milk

It’s easy to get confused with the myriad of milk options that are on the market today. From oat milk to almond milk, the list is endless. However, the health benefits of the last two types of milk mentioned above are noteworthy. Next time you’re in the grocery store milk aisle, keep these key differences in […]

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